Book your appointment.

Pressing pause on new bookings (for now):

Lately, I’ve felt a quiet call to slow down. And that call has become louder and more pressing, until I can’t ignore it any more. After these past four years of walking alongside parents and families through the early seasons of life, I’ve realised my own cup needs a refill.

So, I’ll be taking an indefinite break from new one-to-one appointments to rest, recharge and restore - and to make sure that I can continue this work in a sustainable, whole-hearted way.

If you already have a session booked, or are part of a group program (either COSP or night weaning group coaching), please don’t worry - I’ll still be showing up for you with the same presence and care as always. This pause simply means I won’t be taking on any new one-to-one bookings for the time being.

Cradled has always been about meeting parents with warmth, honesty and humanity - and right now, that means modelling what I so often remind others: to listen, slow down, and honour our own needs too.

Thank you for understanding this season of gentle pause. I’ll still be here, popping in on Instagram from time to time, and sharing reflections and resources when the time feels right.

With love and gratitude, Heather x

Buy Me A Coffee/ contribute to the Pay It Forward Fund

  • Your support is always so appreciated (and especially when I’m on hiatus!)

  • I have a “Pay it Forward” fund where kind members of our community can contribute towards consultations for those who could otherwise not afford it.

  • If you would like to make a donation to contribute to the Pay it Forward fund, you can do so here.

If you need self-paced support:

  • I have recordings available of my sleep workshops for 0-6 months, 6-18 months, and 18 months to 7+ years - see here

  • I have a written guide to Returning to Work/ Transitioning to Childcare; and a written guide to Night Weaning Your Toddler, With Kindness - see here